Eating right, exercising and adding LIMOGES HEALTH superfoods to your diet can help boost digestion
and improve your overall health.
Did you know that some herbal infusions can also contribute to strengthening your digestive system?
Here is a simple recipe to work into your daily routine.
20 g dandelion root (Taraxacum officinale)
10 g lemon grass (Cymbopogon citratus)
10 g spearmint (Mentha spicata)
10 g fennel (Foeniculum vulgare)
Place 1 tbsp of this mix in a cup of warm water and let steep for 10 minutes. Filter. Drink after meals.
Store the dry mix in a sealed container away from light.